Psychodrama Workshop
Psychodrama Workshop with Ali Watersong and Simon Jones Craigieburn Forest Park, Canterbury High Country You are invited to join this annual personal development workshop being held at Craigieburn in the Canterbury ...
Where: Craigieburn Environment Centre, Christchurch
Address: Craigieburn Forest Park, Christchurch
From: 9:00am on Thursday 16th May 2024
To: 9:00pm on Sunday 19th May 2024
Happy Hour Hot Yoga
Happy Hour Hot Yoga: Kickstart your mornings with a burst of energy and positivity at Hot Yoga Works! Mondays to Fridays (9:30AM-11AM) $10 per session Step into our Hot Room and immerse yourself in 90 minutes of ...
Where: Hot Yoga Works, CBD, Auckland
Address: Level 2, 125 Queen Street, CBD, Auckland
From: 9:30am on Tuesday 14th May 2024
To: 11:00am on Friday 30th August 2024
Birth Prep
An evening to explore skills that have been proven to decrease the length and discomfort of the birthing process. Simple and effective tools using positioning, breath and touch to facilitate a more relaxed birthing ...
Where: Rangiora Hospital, Rangiora, Rangiora, Waimakariri
Address: 161 Ashley Street, Rangiora, Waimakariri
From: 7:00pm on Friday 17th May 2024
To: 8:30pm on Friday 17th May 2024
How to Meditate - Four Weekcourse
How to meditate - four week course With birgit saunders Does meditation sound like a good idea, but you don’t know where to start or are not sure if you are doing it right? Just like developing any other new ...
Where: Amitabha Buddhist Centre, Palmerston North
Address: 174 Albert St, Palmerston North
From: 6:00pm on Friday 3rd May 2024
To: 7:00pm on Friday 24th May 2024
RealFree WellBeing
Join Grace for this 6-week course in effective and sustainable wellbeing. You will learn psychoeducation, lifestyle hacks and most importantly the body-mind connection in symptom management. Simple yet powerful ...
Where: CWEA, Christchurch
Address: 59 Gloucester St, Christchurch
From: 1:00pm on Friday 10th May 2024
To: 2:30pm on Friday 14th June 2024
Bodevolve Pilates - Pilates Mat Class.
Bodevolve benefits: - Improve strength, flexibility and balance - Tone and build long lean muscle without bulk - Challenge and increase core strength - Reduce stress, relieve tension and boost your energy levels - ...
Where: St Michael's Anglican Church, Wellington
Address: 81 Upland Rd, Kelburn, Wellington
From: 10:00am on Friday 1st March 2024
To: 11:00am on Friday 14th June 2024
Awareness Through Movement Lunchtime Classes
Discover the benefits of a more intelligent body which moves, sits, stands, more efficiently and with less pain and tension. Each week you will be guided through a mindful exploration of movement. You will develop ...
Where: St Andrews on the Terrace, Wellington
Address: 30 The Terrace, Wellington
From: 12:00pm on Friday 10th May 2024
To: 1:00pm on Friday 21st June 2024
Lunchtime Yoga class Mon-Wed-Fri
This 60 minute session is an energising and refreshing experience to carry you through the day and reduce the build up of work-related stress and fatigue. Suitable for everyone. The Monday's Lunchtime class focuses ...
Where: Yoga in Daily Life Centre, Wellington
Address: 23 Jessie St, Te Aro, Wellington
From: 12:15pm on Friday 5th April 2024
To: 1:15pm on Friday 31st May 2024
Whangaparāoa Library's BrainFit
A fun and engaging brain fitness programme! When: Weekly on Fridays! Term time only. Friday, 3 May to Friday, 5 July 2024 from 2pm to 3pm. Where: Pōhutukawa Room For more information, please contact ...
Where: Whangaparaoa Library, Whangaparaoa Peninsula, Auckland
Address: 9 Main St, Whangaparaoa, Whangaparaoa Peninsula, Auckland
From: 2:00pm on Friday 3rd May 2024
To: 3:00pm on Friday 5th July 2024
Somatic Movement
Somatic Movement Term 2 Series Here, We’ll Deepen into Our Embodied, Somatic Wisdom Through an Approach That Supports Autonomy, Self Connection & Mindfulness. Participants Say This Mahi Supports Them ...
Where: Embodiment Collective, Dunedin, Otago
Address: 7 Crawford St, Floor 1, Dunedin, Otago
From: 9:30am on Friday 17th May 2024
To: 10:30am on Friday 5th July 2024